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It can be challenging to communicate effectively when you are speaking with someone who does not share your background or lingo. Always make sure that there is no misunderstanding on what you are saying by using clear and precise language. Be aware of the person you...

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Tasty and Healthy Cinnamon

Cinnamon is more than just a great flavor for food and drinks. It's a spice that is made from the inner bark of trees scientifically known as Cinnamomum. Loaded with powerful antioxidants, including polyphenols, cinnamon has serious potential health benefits too....

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Trouble Going Back to Sleep?

Some of us find it hard to fall back asleep when we wake up in the middle of the night. If you're one of us, you might want to try reciting a poem you learned when you were a youngster or singing a song in your head.Think about movie scenes from a film you enjoyed or...

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No-Carve Pumpkin Decor For Seniors

Fun, Easy and SAFE... NO CARVE pumpkin decorations...Creating no carve pumpkin decorating is a great way to celebrate Halloween this year. You don't have to worry about carving pumpkins, or the mess that comes with it. With some glitter, paint, stickers and other...

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Natural Ways to Boost Your Memory

Trouble remembering what you need to do? We get so busy that itโ€™s very hard to keep track of everything we need to get through a day. But thankfully there are things we can do to improve our memory, and these suggestions will help you boost yours right now!1. Mediate....

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Good Reasons To Give Blood

Good Reasons to Give Blood RegularlyGiving blood regularly helps your health and the health of others.When you donate blood, a healthcare professional checks your blood pressure, pulse, body temperature and hemoglobin levels, and may also measure your cholesterol....

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September Member of the Month

September Member SpotlightBery CrispinCheck out her latest Interview on YouTube InterviewBery is an active TSEC member and we are proud to announce she is the September Member of the Month. She is part of the leadership team of the new Houston chapter of the Twilight...

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National Grateful Patient Day

National Grateful Patient Day is a day to say 'thank you' to the healthcare workers who provide us with excellent care. Show appreciation for a healthcare worker in your life on this special day.Show your gratitude to a nurse, doctor, home health aide or other...

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4953 Vine Street
San Diego, CA 92465

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Sarah Thompson

Business Consultant